Crab Dip

Updated: 2/1/24

Seafood lovers will love this recipe because it’s so versatile! Feel free to substitute cooked Crab with Lobster or Shrimp too! What is your favorite?

Crab Dip

Servings:
1 Protein
1 Dairy
1 Vegetable

Suitable for Freedom meal plans 1, 2, 3, 4, 6 and 7 only

Ingredients:
6 oz. Plain Low Fat Yogurt
2 tsp. fresh Parsley, chopped
1 Tbsp fresh Lemon Juice
5 Green Onions, finely chopped
1 portion Crabmeat, cooked (or cooked Lobster or Shrimp)
1 Tbsp Dash Garlic & Herb Seasoning Blend

Preparation:
Mix all ingredients together and serve with cut vegetables, diet snack crackers, MWLC snack treats or whole wheat pita bread.