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Cucumber Tomato Salad

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Updated: 5/23/22

Cucumber Tomato Salad

Servings:
3 Vegetables

FM-Cucumbers.JPG

Suitable for all Freedom and FastTrack 2.0 meal plans only

Ingredients:
½ medium Cucumber, peeled, halved and thinly sliced
1 small Tomato, chopped
½ medium Red Onion, chopped
1 clove Garlic, minced
1 Tbsp Lemon Juice, fresh
1 Tbsp Apple Cider Vinegar
1 tsp dried Italian Seasoning (Oregano, Basil, Rosemary, Thyme)
½ tsp Ground Pepper
Pinch of raw Stevia

Preparation:
Place cucumber, tomatoes, onions and garlic into a bowl. Toss with lemon juice, apple cider vinegar, Italian seasoning, pepper, and stevia.

Let stand for a bit at room temperature or in the fridge, about 15–30 minutes before stirring and serving.

 

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.