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Curried Tofu Spinach Scramble

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Add the Curried Tofu Spinach Scramble to a wrap for a quick breakfast on the go!

Curried Tofu Spinach Scramble

Servings:
1 Protein
3 Vegetable

Suitable for all Freedom meal plans and FastTrack 2.0 only

Curry Tofu.jpg

Ingredients:
Unflavored Non-Stick Cooking Spray
1 serving Tofu, crumbled
1 tsp Curry Powder
1 small Tomato, diced
1 cup Spinach
½ medium Onion, diced

Preparation:
Heat a medium sized skillet over medium to medium-high heat.  Spray pan with unflavored non-stick cooking spray and add tofu and curry powder, stirring frequently.

Move the tofu to one side of the pan and add the onion, tomatoes and spinach to the other side.  Cook until tomatoes start to wilt and onion becomes translucent. 

Gradually add spinach to the pan, stirring tofu and vegetables together until the spinach is wilted. 

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.