Hawaiian BBQ Chicken

Update: 3/18/22

Let's kick off National Grilling Month with this sweet and tangy grilled chicken recipe!

Hawaiian BBQ Chicken

Servings:
1 Protein
2.5 Vegetables
1 Fruit
3 Nutritional Supplements

Suitable for all Freedom meal plans

Ingredients:
1 serving Boneless, Skinless Chicken
2/3 cup fresh Pineapple, sliced
MWLC BBQ Glaze
¼ medium Red Pepper
5 small Green Onions
1 cup Zucchini
1 tsp Garlic Powder

Preparation:
Heat grill to medium heat. Place chicken on foil and add vegetables and pineapple. In a bowl, whisk together BBQ sauce, and garlic powder.

Add 2 Tbsp of the sauce on the chicken. Place chicken onto grill and grill for 13-15 minutes flipping halfway through. When cooked, baste with extra sauce and garnish with green onions.

BBQ Glaze

Servings:
0.5 Vegetable
1 Nutritional Supplement
Suitable for Fast Track patients

BBQ Glaze.jpeg

Ingredients:
1 MWLC Cream of Tomato Soup Nutritional Supplement
¼ medium Onion, finely chopped
2 servings Stevia
2 Bay Leaves
1 tsp. freshly grated Garlic
½ tsp. Pepper
1 cup Water
1 Tbsp Apple Cider Vinegar
½ tsp. Cayenne Pepper
Pinch of Thyme
1 Tbsp Lemon Juice

Preparation:
Cook all ingredients in a medium saucepan, except vinegar. Reduce sauce until desired consistency then remove bay leaves and stir in vinegar.