Craving noodles? Our patient Mike from Okemos clinic submitted this Cajun Chicken inspired recipe using spiralized Zucchini.
Red Pepper Zucchini Noodles with Chicken
Servings:
1 Protein
2 Vegetable
Suitable for Freedom and FastTrack meal plans
Ingredients:
½ cup Zucchini, spiralized
½ small Red Pepper, chopped
¼ cup medium Onion, sliced
½ medium Tomato, cubed
1 tsp Garlic, crushed
1 serving Chicken Breast, Boneless and Skinless
½ tsp Salt Free Cajun Seasoning
Unflavored Non-Stick Cooking Spray
Preparation:
In a large pan, sautee the zucchini “noodles”, onion, garlic and red pepper over medium heat. Add the chicken and tomatoes after the vegetables become a bit soft. Add the Cajun seasoning and sautee until chicken is cooked through. Serve and enjoy!