Summer is in full swing filled with picnics in the park and poolside barbecues, but in the midst of all the fun with friends and family, it’s important to understand the risks of food born illnesses.
August Blueberry Festivals
Breakfast...or "Dessert"?
Health Benefits of Eggs
Cooking Without Oil
A lot of recipes have some type of oil in them for cooking and sautéing, however, you can cook without the extra added unnecessary fat in oils. You do not need oil for flavor, for texture or even for keeping things from sticking to your pans. Here are some suggestions for healthier meals without compromising the flavor of the dish.
Benefits of Watermelon
Diabetes Prevention
WSYM: Meridian Twp Farmers Market Saturday 8/5/17
Tracy joined Bob & Mary from Fox 47's The Morning Blend to discuss a free cooking demo this weekend with MWLC's Culinary Advisor, Chef Bobby. Establishing healthy eating habits can ensure long term weight management with maximum health benefits and it's easier to accomplish than you think! Join us on Saturday, August 5th at the Meridian Township Farmers Market between 10am to 1pm for a live cooking demo with samples located in the Village across from the bridge. Chef Bobby will not only teach you how to select fresh foods, his lively cooking demonstration will show you how to make healthy, simple and delicious recipes on our plans that everyone can enjoy!
