How to Cut Carrots 4 Ways
Sticks, matchsticks, slices or roll cuts? How do you prefer to cut your carrots?
Teach your child how to be well during Childhood Obesity Awareness Month
Childhood obesity can have wide-ranging side effects, some of which may last into adulthood. Follow our tips on how you can help your child avoid obesity and maintain a healthy weight.
5 Reasons Why Reusable Water Bottles Are Better
According to National Geographic, which cites data from Beverage Marketing Corporation, a family of four can consume a case of plastic water bottles in a week, most of which end up in landfills. Read about 5 benefits of ditching plastic that will keep you (and the earth) healthy and happy.
Pumpkin Popsicles
Fun fall flavor + sweet summer treat = YUM!!! It's a perfect blend of two seasons with our Pumpkin Popsicles!
Start Walking - 7 Tips to Get Moving
Walking can help you lose weight, strengthen your bones and muscles, improve balance and coordination and lower the risk of diabetes, stroke and heart disease. Consider these 7 tips before getting started.
American Diabetes Association's Tour de Cure
How to Cook Oil-Free With Parchment Paper
Learn how to cook with parchment paper and make easy parchment paper packets. Full of flavor, minimal mess - what’s not to like?
WSYM: MIC Lipo Booster Injections
The BOOST is BACK! Did you know that Medical Weight Loss Clinic booster injections are back? Find out how they enhance weight loss and what patients are saying about them!
How to Cook: Brown Rice
How does your brown rice turn out? Too mushy? Too crunchy? Learn how to cook brown rice - perfectly every time!
Skip the fad and find what works for you
At Michigan-based Medical Weight Loss Clinics, our philosophy is grounded in taking a realistic approach to your weight loss journey. With more than 30 years of experience helping people regain control of their weight and keeping it off, we understand there’s more to dieting than just eliminating your potato chips.
How to Keep Herbs Fresh
Should your herbs be wrapped in paper towel or stored in plastic? Dry or in water?
Think You're Drinking Enough Water? Try the Skin Test
Do you think you drink enough water? Try this quick and easy test to see if you are properly hydrated.
How to Seed a Hot Chile Pepper
Love the added kick from hot peppers? Learn how to seed them properly.
MWLC and the American Diabetes Association - Detroit
Picking the Best Cantaloupe
How do you pick the best cantaloupe? Follow these six tips next time you have a craving for this sweet treat!
How to Use Skewers
Skewers can help ensure even cooking and add a little fun to your meal. Follow these tips for skewering success!
Blue Cross Members Share Their ‘Why’ for Losing Weight
We all have our own reasons for why we want to lose weight - more energy, overall health or perhaps a special occasion. By taking advantage of an exclusive discount offered to Blue Cross members through the Blue365 savings program, find out how five patients teamed up with their local Medical Weight Loss Clinic and changed their lives.
National Watermelon Day
Watermelons can grow enormous, and you will find competitions across the country which award prizes each year for the largest one. The Guinness Book of World Records states that the heaviest watermelon weighed 262 pounds. To learn more refreshing watermelon facts, check out www.watermelon.org.
National Raspberry Cream Pie Day
National Raspberry Cream Pie Day is observed annually on August 1st. This day is in theme with other raspberry holidays in this same time period. Raspberries are most plentiful this time of year. Let’s celebrate with our version of Raspberry Cream Pie!
How to Grill Stone Fruit
Grilled stone fruits are great alongside proteins or prepared in sweet and spicy salsas!