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Summer Garden Fish Bowl

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Love Ceviche? You’ll love this! Crab, Lobster, Shrimp and Scallops are other great choices for this recipe too!

Summer Garden Fish Bowl

Servings:
1 Protein
2 Vegetable
1 Starch

Suitable for all Freedom and FastTrack meal plans

Ingredients:
¼ cup Corn
¼ Poblano Pepper, seeds removed
1 serving Tilapia fillet (or other white fish of choice)
½ cup Summer Squash
1 small Heirloom Tomato, chopped
3 Tbsp fresh Cilantro, coarsely chopped
1 tsp grated Lime zest
1 Tbsp juice from a fresh Lime
Unflavored Non-Stick Cooking Spray

Preparation:
Lightly spray the grill rack with unflavored non-stick cooking spray.  Grill corn and pepper, covered over medium heat until tender, turning occasionally.  Cool slightly.

Grill fish and squash covered over medium heat 7-9 minutes or until fish begins to flake easily with a fork and squash is tender, turning once.

Cut corn from cob and place in a bowl. Chop pepper and squash; add to corn.  Stir in tomato, cilantro, lime zest and lime juice.  Top with corn mixture and serve.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.