Prepare Cauliflower 6 Easy Ways
One vegetable, 6 different satisfying ways! Which one is your favorite?
12 Tips to Stay on Track This Thanksgiving
How do you stay on track with tempting holiday feasts? Here are 12 ways to not derail your progress at Thanksgiving.
Wild Rice Vegetable Stuffing
Fresh herbs + fresh vegetables = your kitchen will smell amazing!
National Chip and Dip Day
Today is National Chip and Dip Day! Celebrate with Eggplant Dip, Durango Vegetable Dip, or Layered Taco Salad Dip! Or try our Broccoli Dip or tasty Tzatziki Dip!
Thanksgiving Recipes
Planning ahead for Thanksgiving? Medical Weight Loss Clinic has you covered. Stop into your local Medical Weight Loss clinic and let us help you stay on track this holiday season with our delicious holiday recipes.
What Does 200 Calories of Thanksgiving Foods Look Like?
The Thanksgiving foods are traditionally high in calories, fat and sodium so watching your portion sizes can go a long way this holiday!
Thanksgiving Tips
Thanksgiving can be a challenge when it comes to dieting. Here are some tips to help you stick to your weight loss plan and still enjoy the holiday!