Medical Weight Loss Clinic pros share the secrets to preparing meals ahead with ease
Meal prepping helps you build and maintain a healthy lifestyle. Follow these tips to set yourself up for success with meal prepping to make it a part of your regular healthy living routine.
Why we’re in favor of a medically-supervised approach to wellness
There is a common misconception that dieting is easy. If only it was that easy. The fact is: dieting is difficult. Find out how we help our patients reach their health and wellness goals.
Medical Weight Loss Clinic supports the AHA Grand Rapids Heart Walk and 5K Scrub Run
Not only did the Heart Walk’s mission coincide with the health benefits of the services offered to our patients, but we are also believers in the American Heart Association’s goals.
Medical Weight Loss Clinic has a history of success stories
In 1986, Medical Weight Loss Clinic represented a new vision when it came to finding a better way to lose weight and making healthier choices to keep it off - a physician-supervised, one-on-one program customized for each patient, our goal was to help each individual who walked through our doors attain exactly what they needed.
Strawberry Cream Pie
Need to provide a dessert for your next dinner party? Our Strawberry Cream Pie is smooth and creamy treat!
Wild Rice Vegetable Stuffing
Fresh herbs + fresh vegetables = your kitchen will smell amazing!
Morning Blend: Kyle describes his experience as a Medical Weight Loss Clinic patient
Kyle had a weight loss goal and met it in under a year. Find out how he has benefited from his 85 pound weight loss and why he chose Medical Weight Loss Clinic.
Cheer on our Honored Champions at the Tour de Cure Sept. 30 in Detroit
Each year, thousands of bike riders take to streets in their hometowns to fight diabetes and its challenges as part of the American Diabetes Association’s Tour de Cure. Medical Weight Loss Clinic is thrilled to be a part of it all on Sept. 30.
How to Cut Carrots 4 Ways
Sticks, matchsticks, slices or roll cuts? How do you prefer to cut your carrots?
Teach your child how to be well during Childhood Obesity Awareness Month
Childhood obesity can have wide-ranging side effects, some of which may last into adulthood. Follow our tips on how you can help your child avoid obesity and maintain a healthy weight.
5 Reasons Why Reusable Water Bottles Are Better
According to National Geographic, which cites data from Beverage Marketing Corporation, a family of four can consume a case of plastic water bottles in a week, most of which end up in landfills. Read about 5 benefits of ditching plastic that will keep you (and the earth) healthy and happy.
Pumpkin Popsicles
Fun fall flavor + sweet summer treat = YUM!!! It's a perfect blend of two seasons with our Pumpkin Popsicles!
Start Walking - 7 Tips to Get Moving
Walking can help you lose weight, strengthen your bones and muscles, improve balance and coordination and lower the risk of diabetes, stroke and heart disease. Consider these 7 tips before getting started.
American Diabetes Association's Tour de Cure
How to Cook Oil-Free With Parchment Paper
Learn how to cook with parchment paper and make easy parchment paper packets. Full of flavor, minimal mess - what’s not to like?
WSYM: MIC Lipo Booster Injections
The BOOST is BACK! Did you know that Medical Weight Loss Clinic booster injections are back? Find out how they enhance weight loss and what patients are saying about them!
How to Cook: Brown Rice
How does your brown rice turn out? Too mushy? Too crunchy? Learn how to cook brown rice - perfectly every time!
Skip the fad and find what works for you
At Michigan-based Medical Weight Loss Clinics, our philosophy is grounded in taking a realistic approach to your weight loss journey. With more than 30 years of experience helping people regain control of their weight and keeping it off, we understand there’s more to dieting than just eliminating your potato chips.
How to Keep Herbs Fresh
Should your herbs be wrapped in paper towel or stored in plastic? Dry or in water?
Think You're Drinking Enough Water? Try the Skin Test
Do you think you drink enough water? Try this quick and easy test to see if you are properly hydrated.