Obesity and Cancer - What's the Link? Achieving a healthy body weight is one of the most important things you can do to prevent cancer.
The Importance of Implementing Healthier Habits Earlier in Life
Health Benefits of Eggs
Diabetes Prevention
Can Step Counts Predict Obesity?
Diabetes in the United States
Prediabetes: Could It Happen To You?
Menopause and Dietary Choices
Coconut Oil - Is It Healthy?
Weight-Related Deaths Affecting Non-Obese Individuals
A recent global study suggests that you don't necessarily have to have an obese diagnosis, to be at risk for dying from conditions related to excess weight. Of 4 million deaths that occurred in 2015 that are related to being overweight, around 40% were not considered clinically obese (a BMI of 30 or more.)