Jordan Stewart 12/20/16 Jordan Stewart 12/20/16

Lose Weight. Save Money.

Jordan Stewart 12/1/16 Jordan Stewart 12/1/16

FSA/HSA Funds Expiring at the End of the Year?

Jordan Stewart 11/21/16 Jordan Stewart 11/21/16

What Does 200 Calories of Thanksgiving Foods Look Like?

The Thanksgiving foods are traditionally high in calories, fat and sodium so watching your portion sizes can go a long way this holiday!

Jordan Stewart 11/18/16 Jordan Stewart 11/18/16

Thanksgiving Tips

Thanksgiving can be a challenge when it comes to dieting. Here are some tips to help you stick to your weight loss plan and still enjoy the holiday!

Rosa Benson 11/14/16 Rosa Benson 11/14/16

Guest Blogger Rosa: POWER IN NUMBERS

We had little will power on our own, but together we had the power to make the change. My husband Mike, our two boys Ben (17yrs) and Izaak (16yrs), and I, collectively agreed enough was enough. My name is Rosa and this is my story.

Jordan Stewart 11/14/16 Jordan Stewart 11/14/16

Lose Weight, Save Money with your FSA/HSA

Jordan Stewart 11/10/16 Jordan Stewart 11/10/16

Water Intake Crucial for Weight Loss

Improving overall hydration is a common tool used in weight loss. How important is your water intake?

Jordan Stewart 10/11/16 Jordan Stewart 10/11/16

'Sugar Tax' Supported by World Health Organization

The World Health Organization (WHO) is in support of raising taxes on sugary beverages, in an effort to fight the epidemic of obesity.

Fran 10/10/16 Fran 10/10/16

BCBSM's Beyond The Card: Weight Lost, Perspective Gained

Blue Cross Blue Shield of Michigan members Rosa Benson and Mary Sue Krause know that it helps to recruit your children, siblings, spouses and other family members for support and accountability.

Jordan Stewart 10/6/16 Jordan Stewart 10/6/16

MWLC Spaghetti and Tomato Sauce

Happy National Noodle Day! Have you tried swapping out Zucchini Noodles for traditional pasta?

Jordan Stewart 9/30/16 Jordan Stewart 9/30/16

Childhood Obesity Awareness Month - Week 4

It’s the end of Childhood Obesity Awareness Month! Medical Weight Loss Clinic would like to thank so many communities that joined us in proclaiming the week of September 19th as Childhood Obesity Awareness Week in Michigan!

Jordan Stewart 9/29/16 Jordan Stewart 9/29/16

MWLC Open House - Save the Date!

Jordan Stewart 9/27/16 Jordan Stewart 9/27/16

5 Reasons to Eat Radishes

The nutritional content and flavor of radishes has them deserving of a second look next time you're at the grocery store!

Fran 9/23/16 Fran 9/23/16

Childhood Obesity Awareness Week - Week 3

Childhood Obesity Awareness - week 3 is going strong!

Jordan Stewart 9/23/16 Jordan Stewart 9/23/16

The Positive Impact of Gardening with Children

The benefits of gardening are endless for kids, and encouraging healthy eating at home sets children up for a healthy future.

Fran 9/23/16 Fran 9/23/16

CBS: Medical Weight Loss Giving Away FREE Pro-Teen Weight Loss Plans

Childhood obesity is on the rise in this country. Now, a Michigan based weight loss organization is hoping to help young people in the state get healthy during National Childhood Obesity Awareness Month.

Jordan Stewart 9/22/16 Jordan Stewart 9/22/16

Study Finds Obesity Gene Not A Barrier to Weight Loss

Genetics play a role in the cause of obesity, but do they affect obesity treatment?

Fran 9/22/16 Fran 9/22/16

ClickonDetroit: Childhood Obesity Week Sept. 19-24

Michigan Governor Rick Snyder has declared September 19-24 Childhood Obesity Week.

Jordan Stewart 9/21/16 Jordan Stewart 9/21/16

Sugary Beverages and Childhood Obesity

Beverages that contain a high sugar content are a contributing cause to the epidemic of childhood and teen obesity. What kind of beverages are your children consuming at school?