Many people tend to feel a little down during the colder winter months, but if you feel true depression around this time of year every year, you may have Seasonal Affective Disorder (SAD). This is more than just “winter blues”. Left untreated, SAD can lead to other mental health disorders. If you are feeling a little blue or suffering from Seasonal Affected Disorder, try these tips to boost your spirits.
A Guide to Cooking With Your Children
Develop your child’s interest in healthy eating by getting them involved in the kitchen or garden. Cooking at a young age can ignite a passion for watching what they eat and creating healthy meals – healthy skills they can take into adulthood. Where should you start? Use this handy guide to see what your kids may be capable of at different ages.
How to Dice an Onion
WSYM: Holiday Weight Loss Tips
7 Tips to Avoid Weight Gain this Holiday Season
Holiday Survival Tips
Cinnamon: How Does it Affect Weight Loss?
WSYM: MWLC Patient - Dwayne
Kitchen Gadgets for Weight Loss
How to Cook Brussels Sprouts
5 Ways to Set Yourself Up For a Happy and Healthy Life
Type 2 Diabetes Awareness
Thanksgiving Recipes
3 Things to Eat in November
How to Use an Immersion Stick Blender
WJBK Fox2 Detroit: Green Onion Cauliflower Soup Meatless Monday with Chef Bobby
Diabetes and Your Health: A Letter to Diabetes
Dietary Tips & Health Benefits of Ginger
Is Popcorn Healthy?
WSYM: Introducing MWLC's TrimXCEL and ThermoPLUS
Medical Weight Loss Clinic offers customized prescription therapy weight loss plans and weight loss plans without the use of prescriptions. TrimXCEL is a new non-prescription appetite suppressant and ThermoPLUS is a fat burner, both designed for the patient seeking maximum weight loss results with the use of over the counter weight loss products. Learn more here.