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Medical Weight Loss Clinic
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
Chicken, Entree, Recipes, Spices, Supplement-Free Fran 7/14/25 Chicken, Entree, Recipes, Spices, Supplement-Free Fran 7/14/25

Chicken and Sweet Potato Skillet

Tired of boring meals? Try this recipe 3 different ways with a Mexican, Italian and Indian flair!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 5/6/25 Recipes, Spices, Vegetarian, Supplement-Free Fran 5/6/25

Salt Substitute

Looking for a new salt-free blend to spice up your meals?  Give this a try!

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The Difference Between Spices & Herbs
Tips, Spices Fran 4/27/25 Tips, Spices Fran 4/27/25

The Difference Between Spices & Herbs

Herbs and Spices: Do you know the difference? Do you know when to add them to your dish?

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Recipes, Spices, Supplement-Free, Vegetarian, Seafood Fran 2/26/25 Recipes, Spices, Supplement-Free, Vegetarian, Seafood Fran 2/26/25

Old Bay Style Seasoning Blend

This Old Bay Style seasoning is a salt-free blend perfect for seafood!

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Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/16/25 Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/16/25

Turkish Spice Mix

Sprinkle this on your favorite vegetables or make an easy salad dressing!

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Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/8/25 Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/8/25

Garlic & Chive Spice Mix

Versatile enough to season your favorite protein or make a quick salad dressing.

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Recipes, Spices, Vegetarian, Supplement-Free Fran 12/6/24 Recipes, Spices, Vegetarian, Supplement-Free Fran 12/6/24

Seasoning Blends: All Purpose and Spicy Seasoning

Creating your own spice blends is a great way to keep salt at bay and please some of the more picky palates.

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Recipes, Snack, Super Bowl, Spices, Vegetarian, Supplement-Free Fran 10/30/24 Recipes, Snack, Super Bowl, Spices, Vegetarian, Supplement-Free Fran 10/30/24

Spice Cake Popcorn Seasoning

Fall flavors are bountiful in this quick and easy snack!

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Recipes, Snack, Super Bowl, Spices Fran 10/29/24 Recipes, Snack, Super Bowl, Spices Fran 10/29/24

Smoked BBQ Popcorn Seasoning

The perfect bonfire snack! Enjoy!

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Recipes, Spices, How To, Supplement-Free, Vegetarian Fran 8/10/24 Recipes, Spices, How To, Supplement-Free, Vegetarian Fran 8/10/24

How To: Pair Fresh Herbs

Not sure what herbs go with which foods? This guide will tell you everything you need to know about adding fresh herb flavor to all your favorite dishes. 

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Recipes, Spices, Venison, Pork, Lamb, Beef, Supplement-Free, Vegetarian Fran 5/26/24 Recipes, Spices, Venison, Pork, Lamb, Beef, Supplement-Free, Vegetarian Fran 5/26/24

Dry Steak Rub

Need another recipe for the grill? Try this Dry Rub - great for lean protein or vegetables! Kabobs anyone?

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Recipes, Spices, Beef, Dips/Sauces, Vegetarian, Supplement-Free Fran 5/23/24 Recipes, Spices, Beef, Dips/Sauces, Vegetarian, Supplement-Free Fran 5/23/24

Steak Marinade

Steak’s on! Fire up that grill!

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Recipes, Snack, Spices, Super Bowl, Supplement-Free, Vegetarian Jordan Stewart 1/19/24 Recipes, Snack, Spices, Super Bowl, Supplement-Free, Vegetarian Jordan Stewart 1/19/24

5 Ways to Spice Up Your Popcorn

It's 'National Popcorn Day'!  Skip the butter and salt....and spice up your popcorn with these Popcorn seasoning recipes! 

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Recipes, Spices, Vegetarian, Supplement-Free Fran 10/23/23 Recipes, Spices, Vegetarian, Supplement-Free Fran 10/23/23

Sodium Free Seasoning Blend

Sprinkle liberally on your favorite proteins or vegetables - adjust the amounts to suit your palate.

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Recipes, Spices, Vegetarian, Supplement-Free Fran 9/18/23 Recipes, Spices, Vegetarian, Supplement-Free Fran 9/18/23

Middle Eastern Spice Mix

Sprinkle this spice blend on some chicken breast and add a touch of juice from a fresh squeezed lemon!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 9/4/23 Recipes, Spices, Vegetarian, Supplement-Free Fran 9/4/23

Emeril's Essence Seasoning Blend

BAM! When it comes to Cayenne Pepper, use as little or as much as you’d like!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 8/28/23 Recipes, Spices, Vegetarian, Supplement-Free Fran 8/28/23

Pickling Mix

Pickle your own vegetables so you can enjoy your fresh surplus in the colder months!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 7/10/23 Recipes, Spices, Vegetarian, Supplement-Free Fran 7/10/23

Onion Paprika Seasoning Blend

What is your favorite go-to spice blend?

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Recipes, Spices, Supplement-Free, Vegetarian Fran 5/22/23 Recipes, Spices, Supplement-Free, Vegetarian Fran 5/22/23

Chicken Seasoning

Season your protein and add fresh squeezed lemon juice and grill!

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Recipes, Spices, Cinco de Mayo, Dressings, Vegetarian, Supplement-Free Fran 5/1/23 Recipes, Spices, Cinco de Mayo, Dressings, Vegetarian, Supplement-Free Fran 5/1/23

Lime Taco Dressing

Great as a marinade for skewers or as a dressing for Taco Salad. Yum!

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When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.

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