Pumpkin Spice Pancake Bites
Start your morning off with Pumpkin Spice Pancake Bites!
Favorite Fall Fruits
Here’s a guide to some of our favorite fruits that are in season from early fall through early winter – and on plan!
Turkey Apple Meatloaf
Sweet, savory and filling Turkey Apple Meatloaf - great to prep ahead and pack for an easy lunch too. :)
Fall flavors are here! Introducing 2 new treats from Medical Weight Loss Clinic
If fall just doesn’t feel the same without the warm flavors of cinnamon or a mug of hot chocolate, we understand. And we’ve incorporated those flavors into two new products that will help you reach your health goals this season.
Greek Spice Blend
Season your proteins and vegetables liberally with this blend along with fresh squeezed lemon juice!
Fall Flavors: Pumpkin Spice Seasoning
It’s that time of year! This 🎃 Pumpkin Spice recipe is a staple salt-free blend used to season many fall favorites.
4 Fruits & Vegetables to Eat in October
People tend to think of apples, pumpkins and falling leaves when it comes to October, but with autumn’s generous harvest, there are many fruits and vegetables at their peak. Here are four seasonal favorites to look for this month.
Pork Chops with Apple, Celery and Thyme
Pork Chops + Apples = YUM!
Planting Fall Herbs
Fall is a prime time for planting the hardiest of herbs that actually can grow very well outdoors in areas with mild winters or brought inside.
Medical Weight Loss Clinic pros treat all patients like they are family
When you work at Medical Weight Loss Clinic, friends and family members might be hesitant to join, even though they’re working hard to get healthier. Regional Manager Krysta Sauvie encourages her own family members to try it when they’re ready. And the program keeps those success stories coming.
Charred Spiced Corn
Another healthy and delicious twist on corn that can be prepared on the grill or on the stove.
Slow Cooker Applesauce
Have you tried our Slow Cooker Applesauce? Delicious way to get your fruits in for the day - for all ages!
Egg White and Vegetable Frittata
Eggs for breakfast or brunch? You can’t go wrong with this delegg-table egg recipe!
Blueberry, Orange and Vanilla Frozen Smoothie
“National July Belongs to Blueberries Month” is here! Enjoy our Blueberry, Orange, & Vanilla Frozen Smoothie! Quick, easy, and refreshing!
Apples: The Back to School Fruit
As the Fall season approaches, and kids head back to school, it's time to stock up on apples! Apples provide several health benefits and are a great addition when packing your child's lunch.
Creative Snacks for Kids
Try out these creative snack ideas for kids that are not only fun, but healthy too!
Cooking with Kids
Cooking is a great way to bring kids and parents together and encourage healthy eating!
Celebrating Success: Those are real people on our posters and TV commercials
Weight loss success stories happen every day at our clinics. You can see a few of them featured on our clinic walls. Learn more about some of these inspiring patients on our blog.
French Onion Seasoning Blend
Sodium free seasoning that is delicious and keeps you on track!
Sweet Potato and Vegetable Skillet with Baked Eggs
Need a new and healthy option for breakfast or brunch? Look no further!