Fran 7/22/25 Fran 7/22/25

Caribbean Shrimp Tacos with Jalapeno Pineapple Salsa

It’s Taco Tuesday! Caribbean Shrimp Tacos? Yum! Feel free to substitute with your favorite lean protein such as chicken breast, pork or favorite white fish!

Jordan Stewart 7/1/25 Jordan Stewart 7/1/25

Red, White, and Blue Salsa

Will you be going to a BBQ this weekend or throwing a Fourth of July party? Our Red, White and Blue Salsa is the perfect patriotic appetizer for this holiday weekend! 🍎

Jordan Stewart 6/23/25 Jordan Stewart 6/23/25

Strawberry Corn Salsa

Strawberry Corn Salsa - great for Cinco de Mayo, or a snack for your favorite sporting event. A little sweet, a little spicy, healthy treat!

Fran 4/25/25 Fran 4/25/25

5 Recipes for Cinco de Mayo

Cinco de Mayo will be here soon - how will you celebrate? Here are 5 recipe ideas ranging from seasonings to dips!

Fran 4/23/25 Fran 4/23/25

Fiesta Fruit Salad

Fran 4/22/25 Fran 4/22/25

Fresh Salsa

Fran 3/26/25 Fran 3/26/25

Shrimp Taco Lettuce Wraps

Lettuce wraps are a great way to incorporate leafy greens!

Fran 11/26/24 Fran 11/26/24

Chipotle Lime Roasted Cauliflower

Chipotle Lime Roasted Cauliflower - the perfect side dish or snack!

Fran 11/5/24 Fran 11/5/24

Mild Pomegranate Salsa

Enjoy this Pomegranate Salsa any time as a dish to pass or served over your favorite grilled protein - adjust the spiciness to your liking!

Fran 8/12/24 Fran 8/12/24

Fruit Fries

Fruit Fries! Perfect for National French Fry Day or Cinco de Mayo!

Fran 5/22/24 Fran 5/22/24

Zesty Lime and Garlic Pork

A great recipe to enjoy for the broiler or the grill.

Fran 5/1/24 Fran 5/1/24

Cauliflower Rice Burrito Bowl

Cauliflower is a great substitute for rice. This Burrito Bowl is proof!

Fran 4/30/24 Fran 4/30/24

Cauliflower Tortilla Shells

We’re gearing up for Cinco de Mayo! Cauliflower Tortilla Shells? Wow! Try these with any of our delicious salsa recipes!

Fran 4/15/24 Fran 4/15/24

Strawberry Jalapeno Salsa

Strawberry Jalapeno Salsa brings a bit of sweetness, tartness, and spiciness! Serve this on top of a grilled pork chop or mild white fish for a quick meal.

Fran 4/3/24 Fran 4/3/24

MWLC Chipotle Bowl

It’s National Burrito Day! (4/3) Great for making ahead of time for lunch or dinner, select your lean protein of choice, add sauteed vegetables, brown rice and spices. So tasty and so easy!