Apples: The Back to School Fruit
As the Fall season approaches, and kids head back to school, it's time to stock up on apples! Apples provide several health benefits and are a great addition when packing your child's lunch.
Creative Snacks for Kids
Try out these creative snack ideas for kids that are not only fun, but healthy too!
Cooking with Kids
Cooking is a great way to bring kids and parents together and encourage healthy eating!
The Positive Impact of Gardening with Children
The benefits of gardening are endless for kids, and encouraging healthy eating at home sets children up for a healthy future.
Getting Active to Reduce Childhood Obesity
Physical activity and exercise is a crucial part of keeping children healthy and preventing childhood obesity and disease.
Creating Healthy Eating Environments for Children
Creating a healthy eating environment for children helps prevent childhood obesity and can leave a lasting positive impact into adulthood.
Consequences of Childhood Obesity
The impact of obesity in childhood can have life-long effects and lead to a shorter life expectancy, making this an extremely important health issue.