Guest Blogger Rosa: My Teenagers on the Plan
Tips for Teens on the plan.
Training Your Taste Buds
Research has shown that many junk food-related cravings are learned behaviors over time, fueled by years of exposure to these foods. Luckily, it's never too late to train your taste buds to crave healthier foods!
WJBK Fox2: New Year's Tips
Certificate of Appreciation from TACOM
Lose Weight. Save Money.
FSA/HSA Funds Expiring at the End of the Year?
What Does 200 Calories of Thanksgiving Foods Look Like?
The Thanksgiving foods are traditionally high in calories, fat and sodium so watching your portion sizes can go a long way this holiday!
Thanksgiving Tips
Thanksgiving can be a challenge when it comes to dieting. Here are some tips to help you stick to your weight loss plan and still enjoy the holiday!
Guest Blogger Rosa: POWER IN NUMBERS
We had little will power on our own, but together we had the power to make the change. My husband Mike, our two boys Ben (17yrs) and Izaak (16yrs), and I, collectively agreed enough was enough. My name is Rosa and this is my story.
Lose Weight, Save Money with your FSA/HSA
Water Intake Crucial for Weight Loss
Improving overall hydration is a common tool used in weight loss. How important is your water intake?
'Sugar Tax' Supported by World Health Organization
The World Health Organization (WHO) is in support of raising taxes on sugary beverages, in an effort to fight the epidemic of obesity.
BCBSM's Beyond The Card: Weight Lost, Perspective Gained
Blue Cross Blue Shield of Michigan members Rosa Benson and Mary Sue Krause know that it helps to recruit your children, siblings, spouses and other family members for support and accountability.
MWLC Spaghetti and Tomato Sauce
Happy National Noodle Day! Have you tried swapping out Zucchini Noodles for traditional pasta?
Childhood Obesity Awareness Month - Week 4
It’s the end of Childhood Obesity Awareness Month! Medical Weight Loss Clinic would like to thank so many communities that joined us in proclaiming the week of September 19th as Childhood Obesity Awareness Week in Michigan!
MWLC Open House - Save the Date!
5 Reasons to Eat Radishes
The nutritional content and flavor of radishes has them deserving of a second look next time you're at the grocery store!
Childhood Obesity Awareness Week - Week 3
Childhood Obesity Awareness - week 3 is going strong!
The Positive Impact of Gardening with Children
The benefits of gardening are endless for kids, and encouraging healthy eating at home sets children up for a healthy future.
CBS: Medical Weight Loss Giving Away FREE Pro-Teen Weight Loss Plans
Childhood obesity is on the rise in this country. Now, a Michigan based weight loss organization is hoping to help young people in the state get healthy during National Childhood Obesity Awareness Month.