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Medical Weight Loss Clinic
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
Recipes, Snack, Vegetarian, Supplement-Free Fran 10/21/22 Recipes, Snack, Vegetarian, Supplement-Free Fran 10/21/22

Kale Chips

If you aren’t a fan of Kale, give Kale Chips a try!

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Recipes, Holiday, Thanksgiving, Side Dishes, Vegetarian, Supplement-Free Jordan Stewart 10/19/22 Recipes, Holiday, Thanksgiving, Side Dishes, Vegetarian, Supplement-Free Jordan Stewart 10/19/22

Twice Baked Stuffed Sweet Potato

Enjoy the beautiful afternoon! We have a filling dinner planned for you with our Twice Baked Stuffed Sweet Potato recipe! 

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Recipes, Turkey, Entree, Thanksgiving, Supplement-Free Fran 10/8/22 Recipes, Turkey, Entree, Thanksgiving, Supplement-Free Fran 10/8/22

Turkey Apple Meatloaf

Sweet, savory and filling Turkey Apple Meatloaf - great to prep ahead and pack for an easy lunch too. :)

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Recipes, Spices, Vegetarian, Supplement-Free Fran 10/7/22 Recipes, Spices, Vegetarian, Supplement-Free Fran 10/7/22

Greek Spice Blend

Season your proteins and vegetables liberally with this blend along with fresh squeezed lemon juice!

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Fall Flavors:  Pumpkin Spice Seasoning
Recipes, Spices, Vegetarian, Supplement-Free Fran 10/3/22 Recipes, Spices, Vegetarian, Supplement-Free Fran 10/3/22

Fall Flavors: Pumpkin Spice Seasoning

It’s that time of year!  This 🎃 Pumpkin Spice recipe is a staple salt-free blend used to season many fall favorites.

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Pork Chops with Apple, Celery and Thyme
Entree, Recipes, Spiralizer, Pork, Supplement-Free Jordan Stewart 9/29/22 Entree, Recipes, Spiralizer, Pork, Supplement-Free Jordan Stewart 9/29/22

Pork Chops with Apple, Celery and Thyme

Pork Chops + Apples = YUM!

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Recipes, Cinco de Mayo, Side Dishes, Supplement-Free, Vegetarian Fran 9/20/22 Recipes, Cinco de Mayo, Side Dishes, Supplement-Free, Vegetarian Fran 9/20/22

Charred Spiced Corn

Another healthy and delicious twist on corn that can be prepared on the grill or on the stove.

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Recipes, Snack, Crock Pot/Slow Cooker, Desserts, Supplement-Free, Vegetarian Fran 9/16/22 Recipes, Snack, Crock Pot/Slow Cooker, Desserts, Supplement-Free, Vegetarian Fran 9/16/22

Slow Cooker Applesauce

Have you tried our Slow Cooker Applesauce? Delicious way to get your fruits in for the day - for all ages!

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Egg White and Vegetable Frittata
Entree, Recipes, Breakfast, Brunch, Vegetarian, Supplement-Free Jordan Stewart 9/14/22 Entree, Recipes, Breakfast, Brunch, Vegetarian, Supplement-Free Jordan Stewart 9/14/22

Egg White and Vegetable Frittata

Eggs for breakfast or brunch? You can’t go wrong with this delegg-table egg recipe!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 9/2/22 Recipes, Spices, Vegetarian, Supplement-Free Fran 9/2/22

French Onion Seasoning Blend

Sodium free seasoning that is delicious and keeps you on track!

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Sweet Potato and Vegetable Skillet with Baked Eggs
Recipes, Breakfast, Brunch, Vegetarian, Supplement-Free Jordan Stewart 8/31/22 Recipes, Breakfast, Brunch, Vegetarian, Supplement-Free Jordan Stewart 8/31/22

Sweet Potato and Vegetable Skillet with Baked Eggs

Need a new and healthy option for breakfast or brunch? Look no further!

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Cilantro-Lime Chicken with Grilled Watermelon Pico de Gallo
Entree, Recipes, Chicken, Cinco de Mayo, Supplement-Free Fran 8/29/22 Entree, Recipes, Chicken, Cinco de Mayo, Supplement-Free Fran 8/29/22

Cilantro-Lime Chicken with Grilled Watermelon Pico de Gallo

Sweet, spicy, crunchy, zesty and delicious! Serve it with a tall glass of unsweetened ice tea for a refreshing meal!

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Drinks, Recipes, Vegetarian, Supplement-Free Fran 8/25/22 Drinks, Recipes, Vegetarian, Supplement-Free Fran 8/25/22

Ginger Watermelon Tea

Just in time for National Iced Tea Month!  Try our Ginger Watermelon Tea

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Recipes, Pork, Supplement-Free Fran 8/23/22 Recipes, Pork, Supplement-Free Fran 8/23/22

Cuban Lime Pork Chop

Serve Cuban Lime Pork Chops over bed of quinoa, couscous or brown rice. Any extra portions can be sliced and served over a bed of greens with mixed vegetables for a quick salad.

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Entree, Recipes, Fish, Supplement-Free Fran 8/17/22 Entree, Recipes, Fish, Supplement-Free Fran 8/17/22

Rainbow Salmon Skewers

If it’s true that we eat with our eyes, then you’ll LOVE this colorful recipe!

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Recipes, Snack, Salads, Side Dishes, Vegetarian, Supplement-Free Jordan Stewart 8/11/22 Recipes, Snack, Salads, Side Dishes, Vegetarian, Supplement-Free Jordan Stewart 8/11/22

Marinated Cucumbers

Enjoy our tasty Marinated Cucumbers recipe!

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Recipes, Thanksgiving, Salads, Side Dishes, Vegetarian, Supplement-Free Fran 8/9/22 Recipes, Thanksgiving, Salads, Side Dishes, Vegetarian, Supplement-Free Fran 8/9/22

Cauliflower and Corn Salad

Cauliflower and Corn Salad is an easy side dish - a little sweet, a little crunchy AND a little spicy! 

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Recipes, Snack, Cinco de Mayo, Vegetarian, Supplement-Free Fran 8/5/22 Recipes, Snack, Cinco de Mayo, Vegetarian, Supplement-Free Fran 8/5/22

Peach Salsa

Serve this sweet seasonal fruit salsa over your favorite protein or in a salad!

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Recipes, Soup, Spiralizer, Supplement-Free, Vegetarian Jordan Stewart 8/3/22 Recipes, Soup, Spiralizer, Supplement-Free, Vegetarian Jordan Stewart 8/3/22

Zucchini-Basil Soup

Let's start this week with something special from the MWLC recipe book. Try our Zucchini-Basil Soup!

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Recipes, Chicken, Brunch, Supplement-Free, Super Bowl Jordan Stewart 8/1/22 Recipes, Chicken, Brunch, Supplement-Free, Super Bowl Jordan Stewart 8/1/22

Grilled Chicken Wrap

It's 'National Poultry Day' and we are happy to share our Grilled Chicken Wrap!  A quick and simple recipe for lunch or an afternoon snack!

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When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.

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