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Chicken and Sweet Potato Skillet
Tired of boring meals? Try this recipe 3 different ways!
Three Ways to Change Up This Dish:
1. Mexican – Add chipotle powder, a pinch of cayenne pepper and fresh cilantro, to taste. Add a tablespoon of fresh lime juice.
2. Italian – Add oregano, onion powder, and coriander, to taste. Add a tablespoon of fresh lemon juice.
3. Indian – Add curry powder, to taste.
Chicken and Sweet Potato Skillet
Servings:
1 Protein
1 Vegetable
1 Starch
Suitable for all Freedom and FastTrack meal plans
Ingredients:
1 portion of Boneless, Skinless Chicken Breast
1 clove Garlic, minced
1/2 medium Sweet Potato, peeled and diced
1 cup chopped, fresh Kale
Black Pepper, to taste
Unflavored Non-Stick Cooking Spray
Preparation:
Season chicken pepper. Spray skillet with unflavored cooking spray. Sautee chicken 8-10 minutes Remove and set aside.
In the same skillet, Saute garlic, 1 minute; add diced sweet potatoes and kale. Cook 5-7 minutes or until sweet potatoes are tender.
Return chicken to skillet; heat until warmed through. Serve while hot.
