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Medical Weight Loss Clinic
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
Recipes, Spices, Seafood Fran 2/7/23 Recipes, Spices, Seafood Fran 2/7/23

Shrimp Seasoning

Tasty shrimp is just a few sprinkles away!

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Recipes, Snack, Desserts, Vegetarian Fran 2/1/23 Recipes, Snack, Desserts, Vegetarian Fran 2/1/23

Chocolate Cherry Crunch

Having a craving for sweets? Chocolately, fruity and crunchy = satisfaction x 3!

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Recipes, Breakfast, Brunch, Cinco de Mayo, Vegetarian Fran 1/31/23 Recipes, Breakfast, Brunch, Cinco de Mayo, Vegetarian Fran 1/31/23

Southwest Breakfast Burrito

Thank you to Carrie in Southgate for this delicious Southwest Breakfast Burrito recipe! Prepare this in advance for a quick breakfast on a busy morning!

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Recipes, Soup, Seafood Fran 1/30/23 Recipes, Soup, Seafood Fran 1/30/23

Cauliflower Soup with Scallops

An immersion stick blender adds a velvety element to the soup while the curry and garlic add great flavor to the sweet scallops.

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Recipes, Desserts, Vegetarian Fran 1/27/23 Recipes, Desserts, Vegetarian Fran 1/27/23

The Elvis

Thank you to Southgate clinic’s own Carrie Cooper for this delicious Chocolate, Peanut Butter, and Banana recipe!

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Recipes, Tips, Dips/Sauces, Vegetarian, Supplement-Free Fran 1/26/23 Recipes, Tips, Dips/Sauces, Vegetarian, Supplement-Free Fran 1/26/23

3 Ways to Make DIp with Dash Salt-Free Seasonings

Try these 3 easy to make dip options! Southwest Chipotle Dip, Garlic Herb Dip, and Onion Herb Dip!

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Recipes, Snack, Super Bowl, Chicken, Crock Pot/Slow Cooker, Pressure Cooker, Appetizers Fran 1/23/23 Recipes, Snack, Super Bowl, Chicken, Crock Pot/Slow Cooker, Pressure Cooker, Appetizers Fran 1/23/23

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps - the perfect snack for the big game!

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Recipes, Spices, Supplement-Free, Vegetarian Fran 1/20/23 Recipes, Spices, Supplement-Free, Vegetarian Fran 1/20/23

Curry Seasoning Blend

Curry in a hurry? No problem, especially when this blend is made in advance!

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Recipes, Soup, Turkey, Thanksgiving, Crock Pot/Slow Cooker Fran 1/18/23 Recipes, Soup, Turkey, Thanksgiving, Crock Pot/Slow Cooker Fran 1/18/23

California Turkey Soup

National Soup Month is here!  This healthy soup recipe is sure to be warm and satisfying California Turkey Soup!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 1/16/23 Recipes, Spices, Vegetarian, Supplement-Free Fran 1/16/23

Italian Seasoning Blend

Customize your own Italian Seasoning Blend by altering the amounts to suit your palate!

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Hearty Vegetable, Chicken and Wild Rice Stew
Recipes, Soup, Chicken, Crock Pot/Slow Cooker Fran 1/10/23 Recipes, Soup, Chicken, Crock Pot/Slow Cooker Fran 1/10/23

Hearty Vegetable, Chicken and Wild Rice Stew

This hearty soup can be made in advance and kept warm in a crock pot or slow cooker too!

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Recipes, Snack, Super Bowl, Appetizers, Vegetarian, Supplement-Free Fran 1/7/23 Recipes, Snack, Super Bowl, Appetizers, Vegetarian, Supplement-Free Fran 1/7/23

Jalapeno Poppers

Spicy, Cheesy AND delicious!

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7 Tips for Using a Slow Cooker
Recipes, Tips, Venison, Crock Pot/Slow Cooker, Entree, Side Dishes Jordan Stewart 1/4/23 Recipes, Tips, Venison, Crock Pot/Slow Cooker, Entree, Side Dishes Jordan Stewart 1/4/23

7 Tips for Using a Slow Cooker

7 Tips for using a slow cooker plus 2 recipes to try.

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Recipes, Soup, Chicken Fran 12/22/22 Recipes, Soup, Chicken Fran 12/22/22

Curry Chicken Soup

Warm up with some Curry Chicken Soup!

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Recipes, Snack, Super Bowl, Spices, Vegetarian Fran 12/19/22 Recipes, Snack, Super Bowl, Spices, Vegetarian Fran 12/19/22

S'mores Popcorn Seasoning

Craving crunchy AND sweet? Enjoy this snack any time!

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Recipes, Snack, Drinks, Desserts, Vegetarian Fran 12/16/22 Recipes, Snack, Drinks, Desserts, Vegetarian Fran 12/16/22

Peanut Butter Cup Shake

Chocolate + Peanut Butter = YES!

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Recipes, Breakfast, Brunch, Vegetarian Fran 12/14/22 Recipes, Breakfast, Brunch, Vegetarian Fran 12/14/22

Poached Eggs with Tomato, Onion and Pepper (Shakshuka)

Shakshuka is a simple, yet classic dish popular in many parts of North Africa and the Middle East, this can be eaten for not only breakfast, but any meal of the day.

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Coconut Cream Pie
Recipes, Desserts, Vegetarian Jordan Stewart 12/8/22 Recipes, Desserts, Vegetarian Jordan Stewart 12/8/22

Coconut Cream Pie

Happy National Pie Day! We think our delicious Coconut Cream Pie says it all!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 11/30/22 Recipes, Spices, Vegetarian, Supplement-Free Fran 11/30/22

Garlic Mustard Spice Blend

Try this blend on pork or chicken! Feel free to adjust the amounts to suit your palate!

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Recipes, Dips/Sauces, Dressings, Salads, Vegetarian, Supplement-Free Fran 11/28/22 Recipes, Dips/Sauces, Dressings, Salads, Vegetarian, Supplement-Free Fran 11/28/22

Lemon Chive Dressing

Great on grilled protein like chicken or fish or a fresh green salad - you can’t go wrong!

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When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.

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