Jordan Stewart
Enjoy the Holidays Without Losing Sight of Your ...

Here’s some good news: you can enjoy the holidays and still stay focused on your goals. It’s all about balance, mindset, and making small choices that keep you feeling in control and confident without missing out on the fun.

Enjoy the Holidays Without Losing Sight of Your Goals
Jordan Stewart
Start Strong Now, So You Can Celebrate Later: ...

The holidays are right around the corner and it’s easy to fall into the mindset of “I’ll start fresh in January.” But here’s the truth: there’s no magic in the calendar change; the magic happens when you start.

Start Strong Now, So You Can Celebrate Later: Why November is the Perfect Month to Begin Your Weight Loss Journey!
Jordan Stewart
The Not-So-Sweet Side of Sugar (and Why One Day ...

It’s that time of year when the grocery stores not only have a candy aisle, but it looks like Willy Wonka’s candy factory the minute you walk through the door. Halloween treats are seemingly coming at you from all angles, making their way into your home, and your office. Even though sugary sweets can be a delicious treat, candy can derail your weight loss in a big way.

The Not-So-Sweet Side of Sugar (and Why One Day Won’t Undo Your Progress)
Jordan Stewart
Back to School can also mean… Back to YOU!

This is the perfect time to ask yourself: What if you used this season to get back on track with YOU?

Back to School can also mean… Back to YOU!
Research, News
Fran
GLP‑1 Medications + Healthy Habits: The Path to ...

Are GLP-1 medications the key to long-tern weight loss success?

GLP‑1 Medications + Healthy Habits: The Path to Long‑Term Weight Loss Success

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When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.