Strawberry Jalapeno Salsa brings a bit of sweetness, tartness, and spiciness! Serve this on top of a grilled pork chop or mild white fish for a quick meal.

Fran 4/11/24 Fran 4/11/24

Baked Shrimp Fajitas: Quick, Healthy & Sheet Pan Simplicity

Shrimp, bell peppers and onions tossed in fajita seasoning and baked together for a high-protein, low-carb dish with minimal cleanup. Great for meal prep or pairing with tortillas or lettuce wraps.

MWLC 4/10/24 MWLC 4/10/24

Medical Weight Loss Clinic Owner David Paull is a 2024 Honored Hero

We’re proud to share that Medical Weight Loss Clinic owner, David Paull, will be celebrated this spring as an Honored Hero during the Southeast Michigan Take Steps Walk, supporting the Crohn’s & Colitis Foundation.

Fran 4/9/24 Fran 4/9/24

Pepper & Orange Spinach Salad

Crunchy, sweet, light, colorful and healthy!

Fran 4/5/24 Fran 4/5/24

Zoodles Primavera

Dairy-free and plant based, this is a great way to get your vegetables in!

Fran 4/3/24 Fran 4/3/24

MWLC Chipotle Bowl

It’s National Burrito Day! (4/3) Great for making ahead of time for lunch or dinner, select your lean protein of choice, add sauteed vegetables, brown rice and spices. So tasty and so easy!

Fran 4/1/24 Fran 4/1/24

Berry Lemon Parfait

Fresh and light - this recipe is the perfect light dessert or snack!

Fran 3/28/24 Fran 3/28/24

Pico Tortilla Pizza

Pico + Pizza? Ok!

MWLC 3/25/24 MWLC 3/25/24

Tips for staying healthy when spring is slow to arrive and cold weather keeps us indoors

There are plenty of things we can do to stay active indoors when warmer weather is slow to arrive. Warm up to these tips that will keep you active and eating well – even when spring is slow to arrive.

Fran 3/22/24 Fran 3/22/24

🍊 Creamsicle Shake: A Refreshing, Weight Loss‑Friendly Treat

Creamsicles = YUM! Enjoy this refreshing and fizzy treat.