Chicken Glaze
Grilling season is almost here - Chicken Glaze can be used on your favorite lean protein but Chicken and Pork are our favorites!
Steak Marinade
Steak’s on! Fire up that grill!
Zesty Lime and Garlic Pork
A great recipe to enjoy for the broiler or the grill.
Simple Vinaigrette Recipe
Simple vinaigrette for salads or marinating your favorite veggies or proteins!
Greek Chicken Salad
A great brunch or lunch option served on a pita, salad, or with crackers.
Air Fried Radish Chips
MIssing chips? Try this healthier alternative in your air fryer!
Chocolate Brownie Fudge
Our Chocolate Brownie Fudge is sweet, rich, and absolutely delicious! If you've been working hard toward your goals, take a moment to whip up this healthy treat.
Onion Dip
Yum! Our Onion Dip is great for a tailgate or any other hungry crowd!
Cauliflower Rice Burrito Bowl
Cauliflower is a great substitute for rice. This Burrito Bowl is proof!
Cauliflower Tortilla Shells
We’re gearing up for Cinco de Mayo! Cauliflower Tortilla Shells? Wow! Try these with any of our delicious salsa recipes!
Beef Fajita Kabobs
Fire up the grill - Beef Fajita Kabobs do not disappoint!
Very Berry Melon Parfait
Chill the parfait in the freezer for a tasty treat on a hot day!
Spinach Mushroom Frittata
Spinach Mushroom Frittata is easy to make ahead for breakfast or lunch.
Marinated Vegetable Salad
Not sure what to have for lunch tomorrow? Try prepping our Marinated Vegetable Salad tonight!
Chicken Kabobs
Cook up these healthy, delicious Chicken Kabobs this afternoon. Real foods lead to real results!
Strawberry Jalapeno Salsa
Strawberry Jalapeno Salsa brings a bit of sweetness, tartness, and spiciness! Serve this on top of a grilled pork chop or mild white fish for a quick meal.
Baked Shrimp Fajitas: Quick, Healthy & Sheet Pan Simplicity
Shrimp, bell peppers and onions tossed in fajita seasoning and baked together for a high-protein, low-carb dish with minimal cleanup. Great for meal prep or pairing with tortillas or lettuce wraps.
Pepper & Orange Spinach Salad
Crunchy, sweet, light, colorful and healthy!
Zoodles Primavera
Dairy-free and plant based, this is a great way to get your vegetables in!
MWLC Chipotle Bowl
It’s National Burrito Day! (4/3) Great for making ahead of time for lunch or dinner, select your lean protein of choice, add sauteed vegetables, brown rice and spices. So tasty and so easy!