Fruit and Vegetable Water Infusions
Infused water is an excellent way to add flavor to water while staying hydrated and getting your recommended water intake each day. Try mixing a variety of different fruit, vegetable, and herb combinations to get a drink with delicious flavor and color, without added calories and sugar.
Gingery Salmon with Peaches: Protein + Fruit for Balanced Meals
Fresh salmon steak seasoned with ginger, thyme, apple cider vinegar, grilled alongside asparagus, onion, and fresh peach wedges—provides protein, healthy fats, fiber, and fruit—all in one balanced entree.
Lime Green Popsicles
A healthier version of a sweet summer treat!
Spicy Watermelon Popsicles
A cold treat that is sweet AND spicy? Yum!
Tasty Grape Popsicles
The easiest popsicle ever with 2 simple ingredients!
Berry Frozen Yogurt Popsicles
Popsicles are a great way to use extra fruit such as berries!
Meatless Burgers
Take a break from traditional burgers and steaks - try cabbage, portobello mushrooms, eggplant or cauliflower steaks on the grill. Pair it with a hearty cold salad and you have a complete meal!
Grilled Romaine Salad
Fresh flavors enhanced on the grill!
Spiralized Cucumber Greek Salad
Fresh and delicious - this has so many great flavors in one dish!
Spiralized Tuna Vegetable Salad
Ready to try out a new cooking technique? Check out this Spiralizer recipe!
Spice Up Your Kitchen
Adding spices can help you reduce fat, sugar and sodium while boosting natural flavor.
Marinated Beef Kabobs
Fire up the grill this Memorial Day weekend and give our Marinated Beef Kabobs a try!
Savory Lamb & Yogurt Sauce
Craving Lamb Chops? So are we! Time to fire up the grill!
Soba Noodles with Grilled Shrimp and Cilantro
Shrimp never tasted so good!
Lobster Salad with Blueberries
Seafood lovers rejoice! This can be made ahead and you can substitute the Lobster with Crab if you’d like.
Asparagus, Red Pepper and Scallion Frittata
Here’s an easy and healthy breakfast option that you can make ahead for busy mornings.
Zoodle, Egg and Potato Bowl
March is 'National Noodle Month'! What better way to celebrate than with MWLC's NEW 'Zoodle, Egg, and Potato Bowl' Recipe?
White Sea Bass with Dill Relish
Fish isn’t just for Friday’s anymore!
Beef & Cabbage
Don't miss our good 'ole Beef & Cabbage recipe!
Sweet Potato Shepherd's Pie
Don't worry, we have dinner all planned! Our Sweet Potato Shepherd's Pie will leave you feeling satisfied and full!