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Medical Weight Loss Clinic
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
How It Works
Success Stories
Products
Recipes
News
Locations
Book Online or Call 1-800-GET-SLIM
Book Consultation
Recipes, Spices, Supplement-Free, Vegetarian, Seafood Fran 2/26/25 Recipes, Spices, Supplement-Free, Vegetarian, Seafood Fran 2/26/25

Old Bay Style Seasoning Blend

This Old Bay Style seasoning is a salt-free blend perfect for seafood!

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Meat Loaf
Entree, Beef, Turkey, Thanksgiving, Recipes, Supplement-Free Fran 2/24/25 Entree, Beef, Turkey, Thanksgiving, Recipes, Supplement-Free Fran 2/24/25

Meat Loaf

National Melba Toast Day is here!  Melba Toast is dry, thinly sliced toast.  It can help the meatloaf ingredients stick together and hold its shape while cooking.

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Recipes, Entree, Beef, Supplement-Free Fran 2/11/25 Recipes, Entree, Beef, Supplement-Free Fran 2/11/25

Beef with Braised Collard Greens

Collard Greens are rich in vitamins and this dish will be sure to please the taste buds!

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Recipes, Entree, Chicken, Supplement-Free Fran 2/5/25 Recipes, Entree, Chicken, Supplement-Free Fran 2/5/25

Italian Style Chicken

Not sure what to make for dinner? Italian Style Chicken can be prepared in 15 minutes!

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Recipes, Seafood, Snack, Appetizers, Supplement-Free Fran 1/29/25 Recipes, Seafood, Snack, Appetizers, Supplement-Free Fran 1/29/25

Zesty Shrimp Lettuce Wraps

Like it on the spicy side? Add a few dashes of Red Pepper Flakes.

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Recipes, Fish, Dips/Sauces, Holiday, Super Bowl, Appetizers, Supplement-Free Fran 1/24/25 Recipes, Fish, Dips/Sauces, Holiday, Super Bowl, Appetizers, Supplement-Free Fran 1/24/25

Hickory Smoked Fish Spread

Try our Hickory Smoked Fish Spread with our Double Bites. The spread can be made with your favorite fish.

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Recipes, Thanksgiving, Holiday, Side Dishes, Vegetarian, Supplement-Free Fran 1/22/25 Recipes, Thanksgiving, Holiday, Side Dishes, Vegetarian, Supplement-Free Fran 1/22/25

Spiced Carrots

Serve Spiced Carrots with your favorite roasted protein for a warm and comforting meal.

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Recipes, Entree, Chicken, Supplement-Free Fran 1/18/25 Recipes, Entree, Chicken, Supplement-Free Fran 1/18/25

Chili-Garlic Grilled Chicken with Cherry Salsa

Tart, sweet and spicy - what’s not to like?

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Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/16/25 Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/16/25

Turkish Spice Mix

Sprinkle this on your favorite vegetables or make an easy salad dressing!

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Recipes, Seafood, Snack, Appetizers, Salads, Supplement-Free Fran 1/14/25 Recipes, Seafood, Snack, Appetizers, Salads, Supplement-Free Fran 1/14/25

Chilled Lobster Salad Lettuce Wraps

Check out our healthier take on a Chilled Lobster Salad Lettuce Wrap - fresh flavors accented by lemon juice!

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Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/8/25 Recipes, Spices, Dressings, Supplement-Free, Vegetarian Fran 1/8/25

Garlic & Chive Spice Mix

Versatile enough to season your favorite protein or make a quick salad dressing.

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Beef Broccoli
Recipes, Beef, Entree, Supplement-Free Fran 1/6/25 Recipes, Beef, Entree, Supplement-Free Fran 1/6/25

Beef Broccoli

Prefer a kick to your Beef and Broccoli?  Add a dash of crushed red pepper before serving!

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Recipes, Dressings, Vegetarian, Supplement-Free Fran 1/2/25 Recipes, Dressings, Vegetarian, Supplement-Free Fran 1/2/25

Vinegar Salad Dressing

Here’s a super easy way to dress up your favorite greens.

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Sweet & Sour Shrimp
Recipes, Seafood, Entree, Supplement-Free Fran 1/1/25 Recipes, Seafood, Entree, Supplement-Free Fran 1/1/25

Sweet & Sour Shrimp

Another light version of a popular Asian inspired dish. Yum!

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Recipes, Entree, Chicken, Appetizers, Supplement-Free Fran 12/31/24 Recipes, Entree, Chicken, Appetizers, Supplement-Free Fran 12/31/24

Chicken Fajita Rollups

Equally colorful as it is tasty, Chicken Fajita Roll Ups are easy to make for a crowd.

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Drinks, Recipes, Vegetarian, Supplement-Free, Super Bowl Fran 12/30/24 Drinks, Recipes, Vegetarian, Supplement-Free, Super Bowl Fran 12/30/24

Bloody Mary Mocktail

Our Bloody Mary Mocktail is perfect for brunch and you can make this as spicy as you like!

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Recipes, Snack, Vegetarian, Supplement-Free, Super Bowl Fran 12/19/24 Recipes, Snack, Vegetarian, Supplement-Free, Super Bowl Fran 12/19/24

MWLC Pickles

Crunchy, tangy and sodium free. And they are incredibly easy to make!

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Recipes, Pork, Supplement-Free Fran 12/9/24 Recipes, Pork, Supplement-Free Fran 12/9/24

Zesty Lemon Pork Chop

Pork - it’s what’s for dinner! Fire up that grill or broiler. Super easy and full of flavor!

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Recipes, Spices, Vegetarian, Supplement-Free Fran 12/6/24 Recipes, Spices, Vegetarian, Supplement-Free Fran 12/6/24

Seasoning Blends: All Purpose and Spicy Seasoning

Creating your own spice blends is a great way to keep salt at bay and please some of the more picky palates.

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Recipes, Vegetarian, Supplement-Free, Salads, Side Dishes Fran 12/2/24 Recipes, Vegetarian, Supplement-Free, Salads, Side Dishes Fran 12/2/24

Pomegranate Tabbouli

Perfect side dish for the holidays!

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When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.

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