Recipes

Easter Deviled Eggs

DeviledEggs.jpg

Looking for a tasty snack to whip up this weekend for Easter?  Try this Deviled Eggs recipe!

Easter Deviled Eggs
Ingredients:

6 Hard Boiled Eggs (Cooled)
1/4 cup Celery, finely chopped
1 Tbsp Chives, chopped
Low-fat Greek Yogurt
Mustard
Garlic Powder, to taste
Mrs. Dash Seasoning, to taste
Paprika

Preparation:
Cut eggs in half and scoop out the yolks.  Mash yolks with fork in a small bowl.  Add enough yogurt and mustard to make a thick paste.  Add garlic powder and Mrs. Dash seasoning to your taste.  Fill eggs with the yolk mixture using a small spoon or pastry bag and decorating tip.  Decorate the tops with a dusting of paprika and finely chopped slivers of chives.  Chill until ready to serve.  Makes 12 deviled eggs.

***Please refer to your Meal Plan for portion sizes!

Apple-Cabbage Smoothie

Trouble getting veggies in?  Blending them in smoothies can help, and the fruits will mask the veggie flavor!

Updated: 3/17/22

Apple Cabbage Smoothie

Servings:

1 Nutritional Supplement
1 Vegetable
1 Fruit
1 Dairy

Suitable for all Freedom 1-4, 6-7 meal plans only using Low-Fat Milk, or Freedom meal plans using water in place of milk

Ingredients:
1 MWLC Strawberry Creme Nutritional Supplement
1 small Apple
1 cup Red Cabbage
1 serving Low-Fat Milk (Substitute with water if following a Fast Track Meal Plan)
1 tsp. Vanilla Extract
Freshly grated ginger, to taste (optional)
Ice

Preparation:
Blend all ingredients in a high speed blender until smooth.