If you like to food prep in advance, you’ll want to multiply this recipe so you can freeze the sauce or prepare your meals for the week! It’s a great way to use all of those fresh tomatoes!

Guest User 2/17/21 Guest User 2/17/21

Eggplant Freedom

Toledo-Monroe patient submitted recipe! Cathy has been having fun being creative in the kitchen coming up with Freedom recipes!

Guest User 1/14/21 Guest User 1/14/21

Curried Tofu Spinach Scramble

Add the Curried Tofu Spinach Scramble to a wrap for a quick breakfast on the go!

Guest User 1/4/21 Guest User 1/4/21

Dijon Chicken with Spinach and Mushrooms

Dijon Chicken - the perfect midweek meal that can be prepared a variety of ways.

Guest User 12/26/20 Guest User 12/26/20

Egg Topped Breakfast Salad

Breakfast, lunch, brunch or all of the above?

Guest User 12/23/20 Guest User 12/23/20

Pomegranate & Broccoli Salad Wrap

The broccoli and onion can also be roasted in the oven first at 350 degrees for about 30 minutes or until tender.

Guest User 12/21/20 Guest User 12/21/20

Everyday I'm Trufflin'

Here are 4 truffle recipes you can easily make at home in advance.

Guest User 12/9/20 Guest User 12/9/20

Italian Chicken and Vegetable Packet

The kids will love helping assemble, customize and eat these delicious packets!

Guest User 12/7/20 Guest User 12/7/20

Red & Green Dry Rub

A delicious blend of herbs and spices - great for lean meats and veggies!

Guest User 11/18/20 Guest User 11/18/20

Thanksgiving Side Recipes

We have 15 modified recipe ideas for side dishes, soups, salads and snacks - perfect for your Thanksgiving feast!

Guest User 11/16/20 Guest User 11/16/20

Thanksgiving Dessert Recipes

We have 12 dessert recipe ideas for your Thanksgiving feast - sweet, tart, spicy and creamy - and they have all been modified for our meal plans. Enjoy!